The China Study

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health | Thomas M. Campbell II

so-so

4 of 5. Audiobook

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mrp27

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health | Thomas M. Campbell II

pick

#hopintospring #healthyyou

My Dr. recommended this book to me shortly after my brother, who is a mere 14 months older than I, had a massive heart attack. Fortunately my brother has fully recovered but we are always looking for ways to improve our health. Overall this book is dull, dry and boring but the info it provided has been valuable.

vkois88, Alwaysbeenaloverofbooks

Alwaysbeenaloverofbooks Wow!! I‘m glad he has fully recovered!! ❤️ 6y

Lmstraubie Glad your brother has recovered!! Hopefully you found something helpful in this book. 6y

mrp27 @Lmstraubie Thanks. My review really wasn't all that clear but this book talks about plant based whole food so we're incorporating more of that into our diets. Very informative. 6y

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mrp27 @Alwaysbeenaloverofbooks Thank you! It's been 3 years now and lots of life style changes for all of us. 6y

SandyW I agree, very dry, very informative. 6y

vkois88 Happy he recovered well!! Change of lifestyle is hard, especially when faced with tons of useful information in a boring way 6y

mrp27 @vkois88 Thanks! The boring stuff is hard to get through but your motivation pushes you through. 6y

37 likes7 comments

jessamyngrace

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health | T. Colin Campbell, Thomas M. Campbell (II.)

1 like

Rachael_reads

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health | T. Colin Campbell, Thomas M. Campbell (II.)

pick

This book is chock-full of valuable information about health and eating a plant based diet. I listened to the audio and it completely changed the way I eat and I couldn't be healthier and happier. #recommendsday
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