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Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health | Rip Esselstyn

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The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever!The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on THE ENGINE 2 SEVEN-DAY RESCUE DIET, readers can expect to: lose weight (up to 14 pounds), lower total cholesterol (by 32 points on average), drop LDL cholesterol (by 22 points on average), lower triglycerides (by 75 points on average), and lower blood pressure by an average of 10/5 points. THE ENGINE 2 SEVEN-DAY RESCUE DIET will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results!

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DebinHawaii

Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health | Rip Esselstyn

#HeyJune #EightDaysAWeek

I would need at least eight days a week to get through all of these day-based eating plans in books on my shelves.😆From 3-days to 7-days to 10-days to 15-days to 21-days and finally to 30-days. That's a whole lotta days and I didn't even include all of my books where days are in the subtitles.