Finishing 10% Happier by Dan Harris, and I really connected with this quote from a conversation Harris had with Sharon Salzberg.

“In recent years, there have been more yoga books written by and for people in larger bodies, but these books are often written specifically for (or marketed specifically to) beginners . . . In general, books for teachers and experienced practitioners have primarily featured models that fit the young, white, slim, heteronormative ‘yoga image‘ that the media often perpetuates.”

“Sometimes the most dangerous thing for kids is the silence that allows them to construct their own stories—stories that almost always cast them as alone and unworthy of love and belonging.”