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#breakingmad
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kimlovesbooks
kimlovesbooks
Breaking Mad: The Insider's Guide to Conquering Anxiety | Anna Williamson
post image

Going to give some of the activities in this book a go!!

I'm finally starting to understand about taking time for just me!!

Anxiety is not going to overwhelm me again!!

#litten #breakingmad #anxiety

WarpedSweetness Self-care is so important!! I have anxiety also. 7y
40 likes1 stack add1 comment