pickThis was an #ARC. It is a self-help diary for those who battle OCD, written by an author winning her own battle. From a therapist‘s perspective, I love the practicality and relatability of this. I can envision teen clients working through this as part of their recovery. It may be too simplistic for most adults and it isn‘t a stand alone solution, but it is a fun complement to other interventions.
Thanks #NetGalley & #JessicaKingsleyPublishers
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