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Anatomy of Hatha Yoga
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners | H. David Coulter
3 posts | 1 read | 1 to read
Revised in full-four color reproduction, this book remains the most authoritative source correlating the study of hatha yoga with anatomy and physiology.
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#BCF21, @wanderinglynn

First day back at the gym (for yoga) on Tuesday. Glad to be back in class.

Changing my goals to 1-2 classes/week at the gym & 1-2 hours in the yard (office weeks); more when I'm at home.

(Photo from pixabay)

wanderinglynn Yay! 🙌🏻 Yoga is great 👍🏻 2y
5 likes1 comment
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moarbookspleaze
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It's a yoga teacher training weekend.

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BarbaraTheBibliophage
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Today's #booksandsports contribution to the #augustphotochallenge comes in three parts. That's what happens when I have a few hours to ponder! I LOVE yoga, and have practiced a few styles. My career (see part two post) includes a knowledge of anatomy, so I wanted to learn about yoga and anatomy. The "bookends" are yoga blocks!

TheSpinecrackersBookClub Gorgeous photo and great choice of sport. 7y
DivineDiana Clever use of yoga blocks! 7y
67 likes1 stack add2 comments