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Boundless Energy: The Complete Mind/Body Program for Overcoming Chronic Fatigue | Deepak Chopra, M.D.

1 post | 1 read

Dr. Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one's Ayurvedic body type and the correct balance of mind and body. LG Alternate.

UnRuLee

Boundless Energy: The Complete Mind/Body Program for Overcoming Chronic Fatigue | Deepak Chopra, M.D.

so-so

I don‘t know. I think there‘s some useful ideas for me in this book, but it would probably be more useful for me to actually work with a practitioner of Ayurvedic medicine one-on-one. Taken in short book form, it felt like a lot of sweeping generalizations and broad prescriptive strokes. ¯\_(ツ)_/¯

14 likes