This Is Your Brain on Anxiety: What Happens and What Helps

This Is Your Brain on Anxiety: What Happens and What Helps | Faith G Harper

so-so

Seemed like an appropriate thing to listen to as we head into another week of lockdown and remote learning. This wasn't anything new, but a concise reminder of what causes anxiety and some practical strategies to combat the incursion of anxiety into our daily lives.

Centique Hope you are going ok in lockdown. Strangely enough I am coping better with this one than the last 3, maybe just that I have some better work/school/family strategies this time! Fingers crossed they find any cases out there quickly and best wishes to you🤞🤞 3y

ClairesReads @Centique thank you for such a kind message. I‘m finding this one okay so far- I always try to remind myself of the anxiety it causes some people so I can be my most empathetic for my students who struggle. Glad it‘s going okay for you! 3y

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julesG

This Is Your Brain on Anxiety: What Happens and What Helps | Faith G Harper

Weird books anyone?

https://www.humblebundle.com/books/keep-books-weird-microcosm-books

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FountainBookstore

This Is Your Brain on Anxiety: What Happens and What Helps | Faith G Harper

so-so

This 20 minute read contained a lot of good, if not earth-shattering, information in a concise format.

But, I cuss like a sailor and the overwhelming amount of swearing and just plain gross profanity was even too much for me. It did not serve to make the author appear more authentic, hip, or approachable, just inarticulate.

And it's hard to trust a publisher or author with your brain if they can't be bothered to edit for errors.

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FountainBookstore

This Is Your Brain on Anxiety: What Happens and What Helps | Faith G Harper

And up next, pic taken in the same cutting board as last pic, this book in the series Dr. Faith‘s Five Minute Therapy.

In a self help mood this weekend it seems.

FountainBookstore Lots of profanity and typos so far, but the science and the spirit are solid. Why can‘t publishers check for typos???? 6y

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