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Why Is the Dalai Lama Always Smiling?
Why Is the Dalai Lama Always Smiling?: A Westerner's Introduction and Guide to Tibetan Buddhist Practice | Lama Tsomo
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If you think meditation is only for monks, think again. Todays world seems to be growing more and more stressful by the minutefor all of us. So now, as a teacher of Tibetan Buddhist practice and a 21st-century woman, Lama Tsomo offers us time-tested tools for getting underneath our everyday worries and making our lives richer and more fulfilling. InWhy Is the Dalai Lama Always Smiling? she acts as our lively, approachable guide to using the ancient traditions and practices of Tibetan Buddhism to find happiness and peace in this modern world. Through step-by-step instructions, photographs, and helpful explanations, Lama Tsomo shows how we can start experiencing the many benefits of meditation for ourselves. She offers proven techniques for sharpening our focus, enhancing our relationships, and living each day more mindfully and joyfully. Laced with humor, compassion, and stories from Lama Tsomos own life,Why Is the Dalai Lama Always Smiling? meets us where we are and guides us onto, and along, the path to a deeper awareness of our world and ourselves. Lama Tsomos personal and spiritual journey to greater happiness can now be ours as well. As she invites in the Prologue, Wont you come along? The book features an introductory letter from H.H. Dalai Lama, portable meditation cards, "Science Tidbits", glossary of buddhist terms and lessons used in Namchak Foundation eCourses and retreats.
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I Went to a meditation retreat last weekend and was deeply touched by what meditating in a group feels like. It feels like the best sort of home. I learned new ways of meditating and lots about Tibetan Buddhism from this author. Nice coincidence that this fall my favorite yarn store (Loop London) had a pop up shop in this same space

UwannaPublishme Group meditations are the best! Glad you treated yourself. 🤗❤️ 2w
Crazeedi Thinking of you today, hope you're doing well. Need to get letter sent your way !❤️ 2w
20 likes2 comments
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Because he probably went to a Pink concert! ☺️

Soubhiville I‘ve always wanted to see her. Someday! 2y
SheReadsAndWrites Best. Concert. Ever. We saw her a couple years ago - phenomenal concert. 😎 2y
MicheleinPhilly @Soubhiville She puts on a GREAT show. 2y
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MicheleinPhilly @SheReadsAndWrites We‘ve seen her 4 or 5 times now and I will never get tired of it. (Even if the ticket prices might bankrupt me.) I adore her. 2y
SheReadsAndWrites Yes. Tickets were pricey 😬 But it was worth it. 👍🏼 My kids were mad that my husband and I went but they didn‘t. 😂 2y
Ddzmini Yes that‘s so@true nothing like a P!nk concert 😊 2y
63 likes7 comments