pick
This has been my favourite diet book in a while. It breaks things down so that everyone is at least one "eater type" (but usually a combination of two or three) out of ten possible choices. I confirmed i'm an emotional eater but i'm also an intuitive eater and a conscious eater. I found this book very interesting and I learned how to shift towards adopting other eater types to help me lose a few pounds. Very interesting.
minkyb This does sound interesting! 7y
34 likes1 comment