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Eat Right For Your Personality Type
Eat Right For Your Personality Type | Karen Knowler
1 post | 1 read
Do you ever feel frustrated or confused about food, eating, diets or health? Would you like to better understand your eating habits, and how you can open up to a new way of thinking, feeling or being around food? Eat Right for Your Personality Type is an exciting and completely new take on food and eating that shines a brilliant light on how what we eat and drink - and why - shapes not only our body, but every single aspect of our life. You might be surprised to learn that the dietary choices you make are more often than not totally unconscious decisions, and that your personality type is in f.
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KendallMorganHall
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This has been my favourite diet book in a while. It breaks things down so that everyone is at least one "eater type" (but usually a combination of two or three) out of ten possible choices. I confirmed i'm an emotional eater but i'm also an intuitive eater and a conscious eater. I found this book very interesting and I learned how to shift towards adopting other eater types to help me lose a few pounds. Very interesting.

minkyb This does sound interesting! 7y
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