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Osteoarthritis: The Facts
Osteoarthritis: The Facts | Daniel Prieto-Alhambra, Nigel Arden, David J. Hunter
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Osteoarthritis: The Facts helps patients and their carers better understand the condition, empowering patients with the knowledge and skills to actively take charge of their own health by knowing as much as they can about osteoarthritis, and finding out how this can be best managed. Part 1 details what osteoarthritis is, what causes it, who it affects, what the main symptoms are, how it is diagnosed, and what the long-term outcome is. Part 2 explains the potential aspects of management that can be used for osteoarthritis, including self-management strategies, exercise, diet, medications, surgical treatments, and alternative therapies. Osteoarthritis: The Facts also includes a useful resources section, including information on support groups and websites, providing the reader with an opportunity to educate and empower themselves with tools that will help reduce their suffering.
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TheEllieMo
Osteoarthritis: The Facts | Daniel Prieto-Alhambra, Nigel Arden, David J. Hunter
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I‘m #GratefulFor finding a physiotherapist and a personal trainer who both really know what they are doing and have enabled me to make noticeable improvements with my osteoarthritis. Being able to reach my foot with my hand like this wasn‘t something I could do very easily a few weeks ago!

#NamasteNovember @Eggs

Eggs I can relate. I too have been struggling with osteoarthritis and osteopenia in hands, feet, hips, spine. I get some relief with massage and PT 5y
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