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Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.
The yogiTeamonger‘s tools for #svadhyaya, or self-study, and references for teaching what I know well enough to pass on. On the road to find out about myself. #yoga
Yoga The Spirit And Practice Of Moving Into Stilln | 
