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Waking the Tiger

Waking the Tiger: Healing Trauma : the Innate Capacity to Transform Overwhelming Experiences | Peter A. Levine

3 posts | 3 read | 2 reading | 8 to read

A straightforward and drug-free approach to dealing with trauma and behavioral disorders, this book presents simple "first aid" tools to help prevent traumatic reactions from developing in the aftermath of "overwhelm" and injury. Thoroughly investigated, this work is based upon the author's years of work with numerous stress and trauma victims. Illustrations.

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geodynamical_nonfiction

Waking the Tiger: Healing Trauma : the Innate Capacity to Transform Overwhelming Experiences | Peter A. Levine

Pick

pick

The author never says pride gets in the way of healing post-traumatic stress and unresolved trauma. It's more complicated than that. @Eggs

G R E A T B O O K

Ddzmini 😰 this is hard to look at when you have a husband that has went through so much of these issues and yes pride does get in the way 6y

BarbaraTheBibliophage This is so good. Intense, though. 6y

25 likes2 comments

blurb

geodynamical_nonfiction

Waking the Tiger: Healing Trauma : the Innate Capacity to Transform Overwhelming Experiences | Peter A. Levine

This book is so healing ❤

blurb

geodynamical_nonfiction

Waking the Tiger: Healing Trauma : the Innate Capacity to Transform Overwhelming Experiences | Peter A. Levine

Would you believe? This is the first book I ever added to my Litsy TBR pile! Currently listening, and it's long! @Eggs #nonfiction #pain #trauma #brain #body

BarbaraTheBibliophage This is a good one. I read it years ago, and still have it on my shelf. 🐯 6y

21 likes1 stack add1 comment