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Maybe You Should Talk to Someone: The Workbook
Maybe You Should Talk to Someone: The Workbook: A Toolkit for Editing Your Story and Changing Your Life | Lori Gottlieb
1 post | 1 read
"Part of getting to know yourself is to unknow yourself - to let go of the limiting stories you've told yourself about who you are so that you can live your life, and not the stories you've been telling yourself about your life." Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone When Maybe You Should Talk to Someone was released into the world, it became an instant New York Times bestseller and international phenomenon, with readers across the globe finding their truth in the powerful stories Lori Gottlieb shared from inside her therapy room. As millions highlighted and underlined page after page, a movement took shape and they asked for more: Can you take these lessons and create for us a guide as transformative as the book itself? Lori decided to do just that. In this empowering, one-of-a-kind workbook, Lori offers a step-by-step process for becoming the author of your own life by giving it a thorough edit. Using eye-opening concepts, thought-provoking exercises, compelling writing prompts, and real examples from the patients in the original book, Lori has created an easy-to-follow guide through the journey of becoming our own editors, examining aspects of our narratives that hold us back, and discovering the ways in which changing our stories can change our lives. An experience, a meditation, and a practical toolkit combined into one, Maybe You Should Talk to Someone: The Workbook is the companion readers have been asking for: a revolutionary method for understanding which stories to keep and which to revise so that we can create our own personal masterpieces. By the end of this "unknowing," you will be surprised, inspired, and most of all, liberated.
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Leelee.reads
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I enjoyed the stories of the three clients she focused on most, especially since “John” was exactly like a current student of mine - super difficult to deal with, but evoking compassion nevertheless. But yes - everyone in the book is financially privileged, which is ignored. And sometimes the author herself had me rolling my eyes the most. But in the end, it was a great read that I would recommend to anyone.

Leelee.reads I just realized I tagged the wrong book - apparently there is a workbook that goes with the book. 2y
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