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Out of the Cave
Out of the Cave: Stepping into the Light when Depression Darkens What You See | Chris Hodges
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Bestselling author and pastor Chris Hodges helps those struggling with depression find liberating solutions by drawing from the life of the prophet Elijah. Shame about the dark thoughts swirling in your mind. Guilt about how powerless you feel to overcome negative emotions. Alternating bouts of sadness and numbness. You might be asking, Should a Christian even be having these struggles? Depression is the number one health issue in the world today, yet those who suffer are still sometimes stigmatized--especially followers of Jesus. Many assume God's peace, power, and protection should prevent us from ever feeling anxious, depressed, and afraid. But the Bible teaches otherwise, particularly in its depiction of the life of the Old Testament prophet Elijah. In Out of the Cave, bestselling author and pastor Chris Hodges uses Elijah's life to show us that everyone is susceptible to depression. Even when we're walking closely with God, we can still stumble and get lost in the wilderness of tangled emotions. But we don't have to stay there, because we serve a God who meets us in the darkness. Out of the Cave helps us remove the stigma of depression and realize we're not alone; understand the ways our temperament and view of God affect the way we handle depression; and learn a comprehensive approach to wellnessmind, body, and soulfrom Elijah's journey. With his trademark blend of Bible-based wisdom, practical application, and vulnerability in sharing his personal struggles, Hodges explores the causes of depression we can't change, the contributors we can conquer, and offers transformative hope and spiritual power to help us win the battle.
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This was written by the founder and senior pastor of Church of the Highlands, a Christian non-denominational church with campuses across Alabama. I gathered much insight from his comparisons and handling of depression in biblical instances (mainly Elijah and Paul) with modern times. I found myself highlighting lots of prudent passages and gaining some very useful information to put into practice in my own life. Easy to read and well done. 4.5/5⭐️