Empathic Mastery: A 5 Step System to Go from Emotional HOT MESS to Thriving Success | 
“I‘m not going to lie. There‘s no magic pill or wave of the wand that can ease the challenge of being highly sensitive and empathic. Most of us have lived like this for a long time. Just as it usually takes far longer to lose weight than to gain it, empathic mastery involves effort and persistence.” —Jennifer Elizabeth Moore from Empathic Mastery