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Crazy Sexy Diet
Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! | Kris Carr
3 posts | 9 read | 4 to read
The New York Times bestseller, now in paperback! Kris Carr, author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor, takes on the crazy sexy subject of what and how we eat, drink, and think. Infused with Carr's signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass! Along with help from her posse of experts, she lays out the fundamentals of her Crazy Sexy Diet: an anti-inflammatory, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes. Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair, making this a must-have for anyone who seeks to be a confident and sexy wellness warrior. Do you have any idea what its like to feel blissfully whole and comfortable in your skin? You will. The Crazy Sexy Diet and lifestyle will give you the tools to navigate through life with clarity, balance, and flow. Health is more than just the absence of disease; it is the presence of vitality. Health is freedom from obstruction; its living in a harmonious way that creates both inner and outer peace. . . . The Crazy Sexy Diet is loaded with wisdom, tips and advice from personal experience. If I feel great living and eating this way then you can feel fantastic! What I present to you is what works for me and countless other wellness warriors. This information just might save your life, or at the very least reduce the pesky cellulite. Its an awakening without the disease, knowledge without the price. Changing your mind is the biggest obstacle you face. But once you do, youll realize that you are the one youve been waiting for. . . . --From the Introduction
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MaleficentBookDragon
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Had my six month after cancer surgery check-up today. Then I was off to the 🎥 to see Venom. (movies are my go to after doctor appointments) Now I'm snuggling with the kittens while I do a reread of this book. I'm trying to get my eating on track but it is TOUGH. #catsoflitsy #kittenlitten

Tonton Mojo heading your way for NED! 6y
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MaleficentBookDragon
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I‘m fading fast. Good night you awesome nerds!

EvieBee Sweet dreams! 🌙 6y
GypsyKat Sleep well! 💗💤 6y
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Lmstraubie
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#kriscarr is a #femalesuperhero in the world of health, nutrition, srlf-care and animal rights. #marchintoreading @RealLifeReading

julesG I own this book. Got it, more or less by accident (long story). What I am embarrassed to admit, I've never opened it. *blush* 7y
Lmstraubie @julesG Nothing to be embarrassed about! I think you just need to be ready to read it. What's nice is you can read just bits & pieces and take what you need. 7y
julesG @Lmstraubie Just dug it out. I need to take care of my diet, it has to become less inflammatory, so this is probably a sign. Not to mention me accidentally getting this book in the first place. At least it doesn't sound as strict/terrifying as the one a friend recommended: 7y
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