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Formerly Known As Food
Formerly Known As Food: How the Industrial Food System Is Changing Our Minds, Bodies, and Culture | Kristin Lawless
Naomi Klein, author of No Is Not Enough and This Changes Everything: "In this revelatory survey of the dangers of the industrial food system, Lawless offers crucial tools for navigating it safely. The best ones have nothing to do with shopping advice: she asks us to think holistically about food, why it can't be separated from other struggles for justice, and what it means to demand transformative change." Mark Bittman, author of How to Cook Everything: "A stirring call to action. Lawless has done a thorough job of describing how so much of what we eat doesn't qualify as 'food'" Laurie David, Academy Award winning producer of An Inconvenient Truth and Fed Up: You better read this book before you put another bite of food in your or your kids' mouths! Mary Esther Malloy, MA, Mindful Birth NY: "Groundbreaking... will get you thinking differently about how you nourish yourself and your family." From the voice of a new generation of food activists, a passionate and deeply-researched call for a new food movement. If you think buying organic from Whole Foods is protecting you, you're wrong. Our foodeven what we're told is good for ushas changed for the worse in the past 100 years, its nutritional content deteriorating due to industrial farming and its composition altered due to the addition of thousands of chemicals from pesticides to packaging. We simply no longer know what were eating. In Formerly Known as Food, Kristin Lawless argues that, because of the degradation of our diet, our bodies are literally changing from the inside out. The billion-dollar food industry is reshaping our food preferences, altering our brains, changing the composition of our microbiota, and even affecting the expression of our genes. Lawless chronicles how this is happening and what it means for our bodies, health, and survival. An independent journalist and nutrition expert, Lawless is emerging as the voice of a new generation of food thinkers. After years of "eat this, not that" advice from doctors, journalists, and food faddists, she offers something completely different. Lawless presents a comprehensive explanation of the problemgoing beyond nutrition to issues of food choice, class, race, and genderand provides a sound and simple philosophy of eating, which she calls the "Whole Egg Theory." Destined to set the debate over food politics for the next decade, Formerly Known as Food speaks to a new generation looking for a different conversation about the food on our plates.
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mreads
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Pickpick

Highly recommend! Fascinating read. Scientific and historical examination of the US food system and culture, how our health authorities are letting the public down and how fixing what are essentially public health issues will require a paradigm shift. Lawless acknowledges and addresses the impact of social, economic and gender differences and stresses that it's beyond an individual's responsibility to "choose better food ". 5⭐

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jillrhudy
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Books read in September. Also within 100 pages of finishing a 600 page book on heredity and reading Dickens with my book group. #anglophilesoflitsy #mysterylovers

jillrhudy I left out one! It‘s just as well though. I‘m terrible at these collage things. I also read 6y
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Floresj
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Pickpick

Very interesting book about our food supply. I feel completely duped as I didn‘t understand how milk is processed, what qualifies as organic, and how the chemicals in our food can pass through the FDA. Although she spent a lot of discussing breastfeeding, I appreciate that she also addressed how difficult it is to accomplish while working. I wished she gave me more solutions to the problem, since I now don‘t know what I can eat!

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Floresj
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I didn‘t know that companies can buy the AHA Heart Healthy stamp to put on their quasi-healthy food!!!😡😱🤯

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mrozzz
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Ahhh the unsightly truth of our reality. I‘m fascinated by #NetGalley ARC & trying not to be overwhelmed by the facts....

“The irony of course is that had we not industrialized our food supply, all of this would be moot. If we still only ate whole foods, we wouldn‘t give even a passing thought to the types of fats or fatty acids in our foods— the very idea of nutrition & food science is essentially a by-product of the processed food industry.”

MoniqueReads305 That sounds fascinating 6y
TheWordJar I‘d never thought of that relationship between the processed food industry and food science/nutrition. Maddening! 6y
vkois88 Sounds like the premise of the Keto diet I'm on, and why it encourages people to eat higher natural fat contents... also known as the bacon lover's diet ?? But in all seriousness, it's been a great diet to follow. I've lost close to 30 lbs in about 2 months, or maybe a tiny bit longer. After you read this (or while?), I recommend watching "The Happy Pill" on Netflix. It goes further in depth. 6y
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BookaholicNatty This makes soooo much sense when you think of it this way!!!! (edited) 6y
mrozzz Right?? @BookaholicNatty Can‘t believe I didn‘t see it before. @TheWordJar 6y
mrozzz It is!! @MoniqueReads305 I‘m only a quarter of the way through but it‘s awesome 6y
mrozzz @vkois88 how interesting! Congrats btw. 🙌🏻 I will definitely check out Happy Pill! Thank you 😊 6y
vkois88 Thanks 😊😊 Yeah, I recommend the documentary to all my friends, even if they aren't on the Keto diet. It's just so eye opening! I'm going to add this book to my TBR 6y
jillrhudy Reading now and eating a sweet potato for a lunch entree 🍠 😳 6y
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