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Compete Training Journal
Compete Training Journal | Lauren Fleshman, Roisin McGettigan-Dumas
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Ready for a new challenge? Step up your game with the COMPETE Training Journal from professional runners Lauren Fleshman and Roisin McGettigan-Dumas. You ll focus on performance and the podium with this training diary and workbook that s designed to help you find an edge over the field. The COMPETE Training Journal features coaching guides from two elite pro runners, a smart design with your special needs in mind, an undated space for race reports and daily, weekly, and monthly training. Top runners say there are few training tools as valuable as a good training diary for the insights they can reveal. Runners of all abilities will be amazed at where a year can take them with help from the new COMPETE Training Journal. "
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CallMeIshmael
Compete Training Journal | Lauren Fleshman, Roisin McGettigan-Dumas
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I am in a bad spot with my job and it‘s affecting my life. I love my family and I owe it to them to be better and do better. I once ran 2 marathons back to back 5 years ago. I once ran at least a mile a day for 412 straight days. I need to get back there. I need to be me again. I am going to do it and I am going to document it to keep me accountable

BookwormM Good luck having goals is good 👍👍 2y
ValerieAndBooks You‘ve got this! 🏃 💪 2y
DivineDiana You are 💪🏻! ❤️ 2y
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wanderinglynn You can do it! 👏🏻🙌🏻🏃‍♂️👍🏻😀 2y
Jas16 You can totally do this! 🙌🏽 2y
CouronneDhiver Woohoo! 2y
32 likes6 comments