And of course I have to get some “good for me” reading in as well #healthynewyear
EvieBee What‘s a good place to start? I‘m easing my way into a whole plant based diet. 6y
Bostonmomx2 @EvieBee not with this book for sure. She doesn‘t really seem to support vegetarianism. I can‘t really give you any tips about that either because if meat didn‘t exist, i would surely die 😩 6y
Bostonmomx2 @EvieBee that being said, I actually DO recommend this book. She writes it specifically with women and our unique hormone requirements in mind. She promotes a whole “food” diet, not not necessarily only plant based. She believes, as do I, that animal proteins/fats are essential. Whatever route you take, I wish you the best 😊😊 6y
EvieBee Oh that does sound awesome! I could only be a part timer myself. I love 🥓 Lol! I‘ll definitely be checking this out. 6y
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