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30th Birthday Gift Fun Notebook with Many Uses If you're looking for a fun birthday gift for a 30th birthday party, you'll love the I Can't Keep Calm I'm Turning 30 Notebook. Celebrate in style and have fun. 30 years is a wonderful stepping stone into the future. It should celebrated for all that's happened in the past and revered for all the great things to come. The fun and witty cover on this notebook is sure to be a crowd pleaser. Buy Now & Enjoy: * A cool keep calm cover * Plenty ofspace for writing down all of the activities you plan for the next 30 years * Easy portability with soft cover * Hours of organization, mindfulness and relaxing journaling! Increase Creativity, Memory, and IntelligenceStudies show writing by hand boosts creativity, memory and intelligence. Journaling also helps manage emotions, improve self-awareness, and develop empathy. This leads to understanding others better and more emotional intelligence. Journaling also gives your creative juices more punch so you can quickly and easily come up with super ideas. Imagine how awesome you'll be at work, home or at school with your improved creativity. Your next great idea may be write at the tips of your fingers waiting to be found on the pages of the I Can't Keep Calm I'm Turning 30 Notebook. Product Details: ° 100 7"x10" ruled pages ° High quality 55# paper