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Stephanie Tourles's Essential Oils: A Beginner's Guide: Learn Safe, Effective Ways to Use 25 Popular Oils; Make 100 Aromatherapy Blends to Enhance Hea | Stephanie L Tourles

2 posts | 1 read

Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils. You'll learn how to blend and apply these highly concentrated aromatherapy oils for use from head to toe. The 100 recipes -- including Tranquil Demeanor Balm, Super Herbal Antibacterial Drops, Sunburn Rescue Spray, Sore Muscle Bath Salts, and Dream Weaver's Relaxing Rub -- offer fragrant, natural ways to enhance well-being and promote healing.

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LittleWonder

Stephanie Tourles's Essential Oils: A Beginner's Guide: Learn Safe, Effective Ways to Use 25 Popular Oils; Make 100 Aromatherapy Blends to Enhance Hea | Stephanie L Tourles

pick

As a new student to oiling, I found this book to the perfect accompaniment to my new interest. I love how the book focuses on 25 essential oils and does a very detailed overview of each one. The different recipes, various uses, cautionary recommendations, and resources are so valuable to anyone "getting into" essential oils. The author's knowledge and experience is expressed throughout this book. I cannot wait to try some of the recipes!

14 likes

LittleWonder

Stephanie Tourles's Essential Oils: A Beginner's Guide: Learn Safe, Effective Ways to Use 25 Popular Oils; Make 100 Aromatherapy Blends to Enhance Hea | Stephanie L Tourles

Hey Littens! Anyone here into essential oils? I went to a class last week and am obsessed!!!!! I've been diffuser blending ever since and scouring the Web for new recipes.

I saw this ARC available on NetGalley and had to request it! Well, I was approved and cannot wait to dive in!

Betty Been using and diffusing YL over 3 years. 6y

LittleWonder @Betty That's fantastic! 👏🏻 Made my first rollerball yesterday. I completely love learning about the oils and how to use them. 6y

Kendra.Diane Looooove oils! I use them for everything! Anytime you have questions feel free to email me! I have awesome recipes 💜 6y

LittleWonder @Kendra.Diane Thanks so much!!! 6y

16 likes4 comments