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Mindful Thoughts for Walkers
Mindful Thoughts for Walkers: Footnotes on the zen path | Adam Ford
2 posts | 1 reading
Mindfulness is so much more than a set of routine timed exercises; it’s the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness. Adam Ford is an enlightening guide to how mindfulness and walking can help us face the existential questions of ‘Who am I?’, ‘Where have I come from?’, What am I doing here?’, and ‘Where am I going?’ From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike.
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Soubhiville
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It was a beautiful morning for a walk. Mid 60‘s and sunny ❤️. Sietje actually posed in the posies! I have no idea what these little wildflowers are. We had a decent amount of rain last weekend and now they‘re everywhere. @Eggs do you know?
#LitsyWalkers

Eggs I don‘t. Do they smell like raw onions? If so then I‘m familiar w them but don‘t know proper title 1mo
SW-T I know rain lily‘s show up after it rains. Think they only last a few days, and turn pink before wilting. Texas Highways has a wildflower guide online...think it has pictures and descriptions 🤔 1mo
Soubhiville @Eggs @SW-T I just searched them on iNaturalist and they do seem to be rain lilies. Which is certainly appropriate! 1mo
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RadicalReader What a beautiful name for a dog!! 1mo
Soubhiville @RadicalReader thanks! She‘s named for my husband‘s grandmother, who was Dutch. 1mo
RadicalReader @Soubhiville you‘re welcome. How is it pronounced? (edited) 1mo
Soubhiville @RadicalReader it‘s pronounced See-cha. 😊🐕 1mo
Kaye I can‘t see the flowers close up but if they‘re shaped a bit like daffodils only much smaller and all white, they‘re called Paperwhites I think. 1mo
94 likes8 comments
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Jee_HookedOnBookz
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Come one come all! Come join @kaye and the rest of the #litsywalkers on this fun challenge! Just go to @kaye 's page for more info and to sign up! 😊

Kaye Thank you @Jee_HookedOnBookz 💕 3mo
Jee_HookedOnBookz @kaye you're welcome, Julie! How ru feeling today? 3mo
Kaye Better than yesterday, thank you. 😊 3mo
Jee_HookedOnBookz @kaye yayyyy!! ❤️❤️😘 3mo
52 likes4 comments