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#JayShetty
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GingerAntics
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Pickpick

I really loved this book. I don‘t agree with everything in here, but I did get a lot out of it. I started meditating again and it really helped me to decide to choose a different response to other people‘s drama and anger.
#JayShetty #ThinkLikeAMonk #audiobook #busbook

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GingerAntics
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It‘s has been a crazy few days/week here, but this is really bringing my mind down from all that overstimulation and helping me find a sense of calm.
#JayShetty #ThinkLikeAMonk #audiobook #busbook