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The Food Revolution
The Food Revolution: How Your Diet Can Help Save Your Life and Our World | John Robbins
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In 1987, John Robbins published Diet for a New America, which was an early version of this book, and he started the food revolution. He continues to work tirelessly to promote conscious food choices more than 20 years later. First published in 2001, The Food Revolution is still one of the most frequently cited and talked about books of the food-politics revolution. It was one of the very first books to discuss the negative health effects of eating genetically modified foods and animal products of all kinds, to expose the dangers inherent in our factory farming system, and to advocate a complete plant-based diet. The bok garnered endorsements by everyone from Paul Hawken to Neal Donald Walsch, Marianne Williamson to Julia Butterfly Hill. After ten years in print, The Food Revolution is timelier than everand a very compelling read. The 10th anniversary edition has an updated, new contemporary look and a new introduction by the author.
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night_shift
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I dunno. Food and its effects can be scary. For a while, I was going to school to be a dietitian (it's still an interest, but it's much more math involved then I'd like) and it's crazy how food can be wonderful but can also just be poison. People straight up killing themselves with what they eat.

#poison #ChillingPhotoChallenge #TeamStoker #Scarathlon @TheReadingMermaid

wanderinglynn My frustration is that there‘s so much info out there and some of it conflicts. So what does one follow? 5y
BeansPage 🧟‍♀️ 5y
night_shift @wanderinglynn that's the problem. Health is very personal. What works for one person, won't for another. That's why all those trend diets can be so dangerous. It honestly is best to go to a doctor, but generally... variety and restraint are the two biggest things for eating well. 5y
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