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Running
Running: Getting Started | Jeff Galloway
2 posts | 1 to read
Offers a step by step program that is easy to use and easy to understand. Included will be lots of tips on nutrition, staying motivated, building endurance, shoes, stretching and strengthening and much more.
Amazon Indiebound Barnes and Noble WorldCat Goodreads LibraryThing
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peaKnit
peaKnit
Running: Getting Started | Jeff Galloway
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Run/ walk with a podcast

14 likes
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Graciouswarriorprincess
Graciouswarriorprincess
Running: Getting Started | Jeff Galloway
post image

One of my favorite things besides books is running. After four years, I finally placed in a half marathon. #debsstack

tagged users iconDebinHawaii
Alfoster Yay you!👏👏👏 7y
Soubhiville Yay! Congrats that's awesome! 7y
Texreader Congrats!! 🍾🎊🎈🎉 7y
See All 19 Comments
TrishB Well done 👍 7y
Chelseylovestoread Awesome job!! 7y
BooksForEmpathy Omg! Wow! I just started running (did 4.35 miles this morning!) and a half marathon (let alone PLACING in one!) is a faraway dream. When did you start running? Any helpful tips!? Congratulations! 7y
Simona Congrats! Big achievement❣️👏👏👏👏 7y
DebinHawaii Congratulations! 🎉🎉🎉I am always so impressed by your running anyway and placing in a half-marathon is an awesome achievement! 👍👍 Thank you for joining in my Litsy Anniversary fun!! 💜💜💜 7y
ValerieAndBooks Congrats 👏🏃‍♀️! 7y
Graciouswarriorprincess @Alfoster @Soubhiville @Texreader @TrishB @Chelseylovestoread @Simona @ValerieAndBooks Thank you.🤗 @BooksForEmpathy Great job. I started four years ago and was never athletic. Just keep running. You can email me at akallas@Loyola.edu. I can pass along tips. @DebinHawaii Aww, thank you!! I love following you here! You are awesome '🎉👏🏻🤗 7y
Cinfhen Wow! Congrats to you!!! 7y
Amandajoy That's awesome! 🏃‍♀️🏅 7y
Graciouswarriorprincess @Cinfhen @Amandajoy Thank you.😃 7y
PeruvianBookWorm I like running very much too!!!! 7y
PeruvianBookWorm You should read this book it is awesome! Congrats for placing a half marathon!!!!
[tagged book]Born to Run: The hidden tribe, the ultra-runners, and the greatest race the world has never seen
7y
Graciouswarriorprincess @PeruvianBookWorm way to go! I have that book on my TBR list. 🏃🏼‍♀️ 7y
Cortg Congratulations! That's terrific! 7y
Graciouswarriorprincess @Cortg Thank you. 🤗 7y
DivineDiana Fantastic! 👏🏻 7y
67 likes19 comments