Vegan Keto | 
#BFCr3 Adjusting to the keto diet, and new supplements. Reading in between schoolwork. Added supplements per Dr. I‘m feeling hopeful.... #bookfitnesschallenge
wanderinglynn, Blaire, Crazeedi, callielafleur, carmens.library, jenniferw88, nelehelen, Mitch, MicrobeMom, sudi, siani123wanderinglynn Way to go! 🙌🏻 5y
nelehelen Heard from a few friends who did Keto and had great results. Let us know how it goes for you!! Good luck! 5y
Crazeedi Hope your diet is beneficial to you! ❤❤ 5y
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MicrobeMom You got this!!! Best of luck with Keto! 5y
Mitch So much pro activity from you Chrissy. Great job. You can do it 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 5y
Chrissyreadit @Mitch thanks!!! But I had made a stupid error and completely forgot to throw my toothbrush away. I‘m 100% certain I have strep again.... 5y
Blaire Good luck with keto and hope the new dietary changes help. 5y
kspenmoll Nice work! 5y
tpixie Which supplements do you take? B vitamins?, etc 5y
Chrissyreadit @tpixie I was deficient in iron, folate, D, B and I forgot last one.... 5y
tpixie @Chrissyreadit ♥️♥️♥️ good luck! I need to do keto too. 5y
Chrissyreadit @tpixie let me know how it goes!!! 5y
tpixie ♥️♥️♥️ 5y
sudi Hope the diet work out for you, i was also going to try it but i need to see my doctor first and then plan everything. 5y
Chrissyreadit @sudi the biggest challenge is trying to stay vegan- I‘m compromising by adding eggs and cheese in, but I‘ve learned a few possible easy meals that will work- just be slightly monotonous. I‘m someone who does not care about food so I def do not feel deprived. My one comfort food when I don‘t feel well is mashed potatoes- and I miss that this week. Let me know if you do keto! 5y
Chrissyreadit @tpixie @sudi last night a made sliced eggplant, tossed in oil, roasted 15 min, added tomato sauce, and covered in both vegan and regular mozzarella- keto, vegetarian and all three of my teens raves about it! 5y
sudi @Chrissyreadit the vegan part definitely sounds hard. You're so brave for commiting to the entire diet. I have an appointment with my doctor two weeks later, till then i'm doing a low carb one but i've heard keto yields faster results 5y
sudi @Chrissyreadit that sounds so yum 😋, anything dish that has cheese is always my favorite 5y
Chrissyreadit @sudi it‘s easy for me because food is not a big deal to me. That‘s why my weight has been so frustrating. I could not care less if I went a day without food- but I know that‘s not the norm. 5y
sudi @Chrissyreadit you're so lucky, it's the exact opposite with me, i don't overeat but i do have a tendency to prefer comfort(includes junk food) over healthier options. I especially have a sweet tooth 🙈 5y
tpixie @Chrissyreadit sounds delicious!!! And amazing when all three kids agree! 5y
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