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Barre Fitness
Barre Fitness: Barre Exercises You Can Do Anywhere for Flexibility, Core Strength, and a Lean Body | Fred DeVito, Elisabeth Halfpapp
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Barre Fitness provides 100 at-home barre exercises from the fundamentals to more complex moves with a focus on building strength and improving technique--no barre required!
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1. Cardio but I probably need strength training just as much, if not more 2. Inside, preferably where no one can see me 3. I‘d probably prefer music but I usually just workout to the sound of my own groans. 4. Erm, I don‘t know. I mostly hate it all but I do it because I need to. 5. I do kind of enjoy barre workouts in a masochistic kind of way

CoverToCoverGirl You are too funny 😂 5y
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