It seems 76% of us sleep better if we read before bedtime. I‘m assuming the other 24% are reading something so good they keep reading all night! 🤣
https://www.realsimple.com/health/preventative-health/sleep/reading-before-bed-s...
@Blaire @nelehelen @Siani123 @callielafleur @Chrissyreadit @sudi @MicrobeMom @crazeedi @Books.Bottles.and.Babies @wanderinglynn
sudi If i read before bed i would just keep reading and never sleep 😂 5y
Mitch @sudi I‘ve done that once in a while - in my younger days!🤣 5y
princesspeanutsmommy I'm not so sure about the healthy eating part but the rest seems on point.... 5y
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Crazeedi I read before bed every night, I couldn't go to sleep without reading. Its actually my favorite time to read 5y
Chrissyreadit Someday my reading before bed will pay off! I just know it! 🤣 5y
Mitch @Chrissyreadit 🤣🤩🤣 5y
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