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Living in Gratitude
Living in Gratitude: A Journey That Will Change Your Life | Angeles Arrien
3 posts | 1 to read
What would happen if you made gratitude your focal point for one full year? With Living in Gratitude, Angeles Arrien invites you to find out. Integrating the latest teachings from social science with stories, prayers, and practices from cultures and traditions spanning the globe, she presents a 12-month plan for making gratitude your foundation for daily living. Opening with themes such as "Beginning Anew" and "The Power of Equanimity" and progressing to "Letting Be and Letting Go," "The Mystic Heart," and more, readers will steep themselves in "the parent of all virtues," exploring: How to overcome habitual tendencies toward envy, comparison, and narcissism Blessings, learnings, mercies, and protections-the four portals to the grateful heart, and how to cultivate these key entryways in our work, relationships, health, finances, and personal growth Journaling and reflection exercises, perennial and indigenous wisdoms, and universal practices for every season and situation "The practice of gratitude bestows many benefits," writes Angeles Arrien. "Anger, arrogance, and jealousy melt in its embrace. Fear and defensiveness dissolve. Gratitude diminishes barriers to love and evokes happiness, keeping alive what has meaning for us." Living in Gratitude is a dependable resource for making this cherished virtue your guiding light along life's journey.
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Eggs
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Alwaysbeenaloverofbooks 💗💗💗 5y
OriginalCyn620 Agreed! 🙌🏻😊❤️ 5y
60 likes2 comments
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Louise
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I'm so grateful to my #Litsypenpals @Chelleo , @robinb , and @Fernoppy for their Christmas cards, books and goodies and to the many #Litsypostcardexchange writers who have brought such joy this season! Michelle, Robin, and Jen, your New Years parcels will go out in January! Postcard folks, more cards going out in the New Year to you! Thank you all for connecting through social media and snail mail. You're marvelous!

Louise Really must take some photos in the next few days! 6y
Chelleo Love this photo! Looking forward to your snail mail! 6y
RaimeyGallant Fun graphic! 6y
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robinb Thank you @Louise ! It has been a total pleasure getting to know you through #LitsyPenPals! So happy we‘ve connected! 😘❤️🙌🙌 Love this graphic! 🤣👏👏😊 6y
Louise Thank you, @robinb! I feel the same! Will try to get packages mailed sometime in January. Still working against the fatigue and trying to keep up. 😜 Until soon! 😘 6y
robinb @Louise take good care of yourself! I recommend books and naps. 😊📚😴 6y
Louise Thank you, Nurse Robin! 👌 Trying to move more as well, now that I have a new Fitbit, to rebuild stamina after this past difficult year. @robinb 6y
robinb @Louise that‘ll work too! Good for you! 🚶‍♀️🏃‍♀️ 6y
109 likes8 comments
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Gissy
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For those of you who celebrate this holiday, Happy Thanksgiving! I hope you enjoy the day in the way you feel more comfortable to celebrate it depend in your circumstances. Some people will be with family others with friends, others with themselves.Another good day for reflection, something that is part of my daily life after Hurricane María. For those who do not celebrate this holiday, it is a good day to read??I will do both!

tpixie 🍂🍁📒📕📙🍁🍂 6y
BookBabe Thank you Gissy! 😘 ❤️❤️❤️ 6y
48 likes1 stack add2 comments