#BFCR4 Week 2 check in •• 3/4 workouts 👎🏻 8/15 books 📚! Nutrition wasn‘t terrible, but can still improve. 🤓
#bookfitnesschallenge
#BFCR4 Week 2 check in •• 3/4 workouts 👎🏻 8/15 books 📚! Nutrition wasn‘t terrible, but can still improve. 🤓
#bookfitnesschallenge
I wish reading would be considered a form of #exercise ! We all know how it exercises the mind, but I‘ve yet to find it as an activity on the Weight Watchers app... 😂😂😂 #SelfImprovementSept
Image is a screenshot of the Weight Watchers app
For my first week of #BFC
Meditate 3xs ✔
Exercise 5xs ✔
Books 2/5
Cut down on sugar ❌ replaced sugar with salt 🤦🏼♀️
4 posts including this one.
With lots of comments & Litsy love my pts total is 357.
Next week I plan to watch what I eat and get better sleep.
I love seeing everyone posts and thanks for all the encouragement 😸
#BookFitnessChallenge @wanderinglynn
Last day to sign up for @wanderinglynn #bookfitnesschallenge 📅 Audioexercising your new favorite pastime 😸